🖤 PLEASE READ BEFORE BOOKING 🖤

We have 3 locations to serve you in Toronto– Downtown, Leslieville, & Kingsway! Please ensure you are booking your appointments at your desired location.

Please note our 24-hour cancellation policy, wherein the full session fee will apply to any cancelled, rescheduled, or missed appointments within the 24-hour period before your appointment time. To secure your appointment, we kindly request a credit card number to be kept on file.

Can’t find a date and time soon enough that works for you? Hop on our Wait List! Add yourself to our Wait List or send us an email to info@forhealthssake.ca or call us at 647-496-0489 and we’ll do our best to get you in sooner.

Follow us on instagram @for.healths.sake for FHS updates, health & wellness tips, and to get to know our team more and the services we offer.

For the Sake of Health 💛 & Happiness 😁

Mental Health - Psychotherapy Consultation Calls

Finding a Therapist that you connect with is important to us. For that reason we offer complimentary consultation calls. We do not require a credit card on file to book this appointment, however, it can only be booked without one by calling our clinic.


Mental Health - Individual Psychotherapy

Therapy offers an opportunity to work through thoughts, emotions, and behaviours to reframe negative thoughts and change behaviours that are holding you back. We are a team of Registered Psychotherapists and Social Workers who have advanced training in evidence-based Psychotherapy models, such as Cognitive Behavioural Therapy (CBT). Extended Health Insurance: Therapy is covered by most e... Read More

Therapy offers an opportunity to work through thoughts, emotions, and behaviours to reframe negative thoughts and change behaviours that are holding you back.

We are a team of Registered Psychotherapists and Social Workers who have advanced training in evidence-based Psychotherapy models, such as Cognitive Behavioural Therapy (CBT).

Extended Health Insurance: Therapy is covered by most extended health insurance plans. Depending on your insurance plan you may by covered by either Psychotherapy or Social Work. We have Therapists who are registered in both of these disciplines to ensure you are covered!

Finding a Therapist that you connect with is important to us. For that reason we offer FREE 20 minute consultation calls.


Mental Health - Relationship / Couples Therapy

Therapy offers an opportunity to work through thoughts, emotions, and behaviours to reframe negative thoughts and change behaviours that are holding you back. We are a team of Registered Psychotherapists and Social Workers who have advanced training in evidence-based Psychotherapy models, such as Cognitive Behavioural Therapy (CBT). Extended Health Insurance: Therapy is covered by most e... Read More

Therapy offers an opportunity to work through thoughts, emotions, and behaviours to reframe negative thoughts and change behaviours that are holding you back.

We are a team of Registered Psychotherapists and Social Workers who have advanced training in evidence-based Psychotherapy models, such as Cognitive Behavioural Therapy (CBT).

Extended Health Insurance: Therapy is covered by most extended health insurance plans. Depending on your insurance plan you may by covered by either Psychotherapy or Social Work. We have Therapists who are registered in both of these disciplines to ensure you are covered!

Finding a Therapist that you connect with is important to us. For that reason we offer FREE 20 minute consultation calls.


Chiropractic Care

Chiropractors specialize in the prevention, assessment, diagnosis, and management of a number of conditions that commonly affect the everyday lives of patients. Treatments are customized to each individual depending on Client’s needs and preferences. Treatments may include a combination of: Assessment and Diagnosis, Soft Tissue Therapy: Massage Techniques, Active Release Technique: Deep T... Read More

Chiropractors specialize in the prevention, assessment, diagnosis, and management of a number of conditions that commonly affect the everyday lives of patients.
Treatments are customized to each individual depending on Client’s needs and preferences.

Treatments may include a combination of:
Assessment and Diagnosis, Soft Tissue Therapy: Massage Techniques, Active Release Technique: Deep Tissue Release/Sports Technique, Joint/Spinal Manipulation/Mobilizations, Functional Integrative Acupuncture, Patient Education, Ergonomic Assessments, Sports Taping, Orthotics.


Acupuncture / Traditional Chinese Medicine

A fundamental pillar of Traditional Chinese Medicine (TCM), Acupuncture uses precisely placed needles along meridian pathways to produce therapeutic physiological responses in the body that can alleviate pain, promote healing, balance hormones, boost the immune system, regulate the nervous system, improve fertility, and provide overall emotional wellness.


Osteopathy

Osteopathy is a gentle form of manual therapy to encourage and improve structural alignment and mobility of the body. This is done by working with soft tissue structures to alleviate restriction of motion, liberate nerve communication and improve blood and lymphatic flow. When these structures are able to function freely, the body innately has the ability to self-heal and self-regulate; ultimat... Read More

Osteopathy is a gentle form of manual therapy to encourage and improve structural alignment and mobility of the body. This is done by working with soft tissue structures to alleviate restriction of motion, liberate nerve communication and improve blood and lymphatic flow. When these structures are able to function freely, the body innately has the ability to self-heal and self-regulate; ultimately restoring motion and reducing pain or discomfort.


Naturopathic Medicine

Naturopathic Medicine is a system of healthcare that emphasizes the body's ability to heal itself and focuses on treating the root causes of illness. Naturopathic Doctors (ND's) are trained professionals who use a combination of conventional and alternative therapies to promote wellness and support the body's natural healing processes. A naturopathic appointment will start with your ND learn... Read More

Naturopathic Medicine is a system of healthcare that emphasizes the body's ability to heal itself and focuses on treating the root causes of illness. Naturopathic Doctors (ND's) are trained professionals who use a combination of conventional and alternative therapies to promote wellness and support the body's natural healing processes.

A naturopathic appointment will start with your ND learning what your symptoms, complaints, and goals are. They will then design a customized treatment plan to help you achieve those goals. Lab testing is an essential part of many naturopathic treatment protocols, so gathering bloodwork and lab analyses can be the key to the diagnosis of a condition. In your session together, and based on your goals and findings, you may discuss nutrition, herbal medicine, mindfulness, and lifestyle coaching. Your Naturopath may use bodywork in their sessions, such as Massage Therapy, Cupping, Acupuncture and/or Bowen Therapy.


Registered Massage Therapy

A Massage Therapy treatment involves the manipulation of soft tissue (muscle, skin, tendons, fascia, and ligaments) to eliminate pain, restrictions, and tension in the body. Modalities Most Commonly Used by Our RMT's: Clinical Deep Tissue Massage, Active Release, Manual Lymph Drainage (MLD), Myofascial Release, Trigger Point Therapy, Scar Tissue treatment, Cupping Techniques (fascial relea... Read More

A Massage Therapy treatment involves the manipulation of soft tissue (muscle, skin, tendons, fascia, and ligaments) to eliminate pain, restrictions, and tension in the body.

Modalities Most Commonly Used by Our RMT's:
Clinical Deep Tissue Massage, Active Release, Manual Lymph Drainage (MLD), Myofascial Release, Trigger Point Therapy, Scar Tissue treatment, Cupping Techniques (fascial release, lymph stimulation, Aromatherapy, Hot Stone Massage, and Prenatal Massage.


Specialty Massage Therapy Treatments [RMT]

Our Specialty Massage Therapy treatments vary by location and include: Aromatherapy, Hot Stone Massage, Reflexology, our exclusive signature treatments, Post-Op Massage, and Massage Therapy for Concussion & Brain Recovery. All treatments are performed by a RMT so you will receive a receipt for insurance benefits.


(FST) Fascial Stretch Therapy™ [RMT | Chiro]

Fascial Stretch Therapy™ is a pain free assisted stretch system used to assess and improve restrictions in the body, from a global perspective. Focusing on fascial lines that wrap around each muscle, ligament, nerve, and organ, which form an interconnected functional network.

*This service is covered under Massage Therapy or Chiropractor insurance benefits


Manual Lymphatic Drainage Massage [RMT]

Manual Lymphatic Drainage Massage is a slow and gentle manual technique that is used to drain excess fluid from the body and improve the overall functioning of the lymphatic and immune systems. The gentle pressure is combined with rhythmic circular motions to reduce swelling and encourage the body’s natural healing process. Manual Lymph Drainage (MLD) may help to: - Speed and assist the dra... Read More

Manual Lymphatic Drainage Massage is a slow and gentle manual technique that is used to drain excess fluid from the body and improve the overall functioning of the lymphatic and immune systems. The gentle pressure is combined with rhythmic circular motions to reduce swelling and encourage the body’s natural healing process.

Manual Lymph Drainage (MLD) may help to:
- Speed and assist the drainage of swollen, puffy tissues.
- Improve circulation of the lymph (which aids the body’s immune system)
- Facilitate the body’s ability to repair itself faster (especially after surgeries and invasive procedures)
- Reduce pain caused by nerve irritation
- Aid the body’s natural process of waste removal and detoxification (maintains a healthy balance of fluid in your body)


Brazilian Lymphatic Drainage Massage [RMT]

The Brazilian Lymphatic Drainage massage is a specialized therapeutic technique that aims to improve the body's lymphatic system's functionality, while offering additional benefits of shaping the body's natural contours. Trained in the Renata Franca Brazilian method, it is an exclusive technique, unique to Canada. This gentle and rhythmic massage is designed to stimulate lymphatic circulation, ... Read More

The Brazilian Lymphatic Drainage massage is a specialized therapeutic technique that aims to improve the body's lymphatic system's functionality, while offering additional benefits of shaping the body's natural contours. Trained in the Renata Franca Brazilian method, it is an exclusive technique, unique to Canada. This gentle and rhythmic massage is designed to stimulate lymphatic circulation, helping to eliminate toxins, excess fluids, and waste products from the body. It is widely known for its potential to reduce swelling, improve digestive function, and enhance overall well-being. It produces immediate results, both therapeutically and visually.
*This technique can be modified to service pregnant clients (after 1st trimester), post-surgery (minimum 2 weeks after), and many other conditions.
*For best results, we recommend one treatment per week for 3 weeks initially, followed by a monthly frequency for maintenance/boost.


TMJ/Jaw Dysfunction Therapy [Chiro | Acu | RMT]

Temporomandibular Joint Dysfunction (TMJ) is a condition affecting the muscles, ligaments, and joints of the jaw. This may be caused by trauma, stress, arthritis, or improper arthrokinematic movements. We recommend you see our Chiropractor first, and then combine the therapy with one of our RMT’s or Acupuncturists who are trained in intra-oral work. The combination of the services will compl... Read More

Temporomandibular Joint Dysfunction (TMJ) is a condition affecting the muscles, ligaments, and joints of the jaw. This may be caused by trauma, stress, arthritis, or improper arthrokinematic movements.

We recommend you see our Chiropractor first, and then combine the therapy with one of our RMT’s or Acupuncturists who are trained in intra-oral work. The combination of the services will complement each other and you will feel the results faster.

Born in Calgary, I have been happy to call Toronto home for over 20 years. I graduated from ICT Kikkawa College in 2024. Massage therapy allows me to incorporate my lifelong passion for being physically active into a profession where I can effectively help others. With 10+ years of customer service experience, your Registered Massage Therapy sessions with me will be focused and individually designed to assist in attaining your wellness goals.

I am currently equipped with sports massage modalities, and in the process of refining my Ayurvedic head massage/Shiroabhyanga techniques in order to provide more specialized treatments.

My treatments incorporate a blend of Myofascial release, Swedish and Shiatsu techniques, passive stretches, joint mobilizations, and deep breath work. I will ensure that you are as comfortable as possible during your session, I utilize communication skills to navigate if pressure adjustments are required. I am looking forward to developing and incorporating new techniques into my practice. Your wellness is my priority!

Born in Calgary, I have been happy to call Toronto home for over 20 years. I graduated from ICT K... Read More

Dr. Minoli is a chiropractor with experience in the diagnosis, treatment, and management of musculoskeletal disorders, with a clinical focus on spinal health, neuromuscular conditions, and non-surgical pain relief. She utilizes evidence-based chiropractic techniques to promote optimal function, alleviate pain, and enhance overall health.

Dr. Minoli completed her Doctor of Chiropractic degree from the Canadian Memorial Chiropractic College, an institution recognized for its rigorous academic and clinical training program. She has developed expertise in treating a wide range of conditions, with a special interest in mechanical spine disorders, TMJ and perinatal care.

Dr. Minoli employs a patient-centered approach, tailoring individualized treatment protocols based on thorough clinical assessments. A strong proponent of conservative care, Dr. Minoli integrates chiropractic adjustments, soft tissue therapy, myofascial release techniques, custom orthotics, compression socks, bracing and rehabilitative exercises to address the underlying causes of pain and dysfunction. Her practice is grounded in the latest scientific research and a commitment to providing non-invasive, drug-free alternatives for pain management and injury recovery.

In addition to her clinical work, Dr. Minoli is dedicated to patient education, empowering individuals to make informed decisions about their health and well-being. She emphasizes the importance of ergonomic practices, spinal health maintenance, and injury prevention strategies to ensure long-term health outcomes.

Dr. Minoli is a chiropractor with experience in the diagnosis, treatment, and management of muscu... Read More

My name is Madia Sidiky. As a muslim Afghan woman my practice is rooted in cultural sensitivity and acceptance. I work to serve people from diverse backgrounds and religions including those without religious affiliations. As a therapist I strive to provide a safe, inclusive, empathetic space where clients can address mental health and life concerns while fostering well-being. I offer personalized therapy for diverse challenges like anxiety, stress, depression, ADHD, and relationships. Specializing in a holistic approach, I create a safe space that respects cultural diversity and individual beliefs. My goal is to empower my clients with tools and support for improved well-being.

My name is Madia Sidiky. As a muslim Afghan woman my practice is rooted in cultural sensitivity a... Read More

Hello I’m Normand. I am a Queer person; a Registered Social Worker, Psychotherapist; and a board game enthusiast! I grew up in Etobicoke and recently moved back to the area to open the For Health’s Sake - Kingsway clinic with my Mum.

My practice focuses on the importance of self-determination, diversity, and relationship building.

In my practice I have worked with people experiencing problems with anxiety, depression, life transitions, substance use, stress management; people questioning their academic/career path, identity, purpose, and sexuality; across a wide range of ages, cultures, and identities including Indigenous Peoples, members of the Queer community.

Hello I’m Normand. I am a Queer person; a Registered Social Worker, Psychotherapist; and a board ... Read More

I am Dr. Chiara, a naturopathic doctor who believes firmly in the mind-body-spirit connection and the inherent profound wisdom of our bodies. Health symptoms and illnesses often serve as signals of underlying physical, mental, emotional or spiritual imbalances or disharmony. My goal is to create a compassionate, relaxed and professional environment where we can collaboratively explore these signals, identify the root causes of any imbalances, and develop a personalized plan to restore balance and promote overall health.

I integrate modern scientific knowledge and evidence-based therapies with traditional and natural forms of medicine. Conventional and functional medicine testing is used to guide treatment recommendations, which can include: nutrition, botanical medicine, supplements, homeopathy, acupuncture, emotional freedom technique, and lifestyle modifications, all tailored to your unique health goals. Additionally, I am certified in cognitive behavioural therapy and offer holistic mental health support to those interested.

Through my own health journey, I have experienced the transformative power of a holistic approach that nurtures the whole person. I am passionate about empowering others to achieve their optimal health! I look forward to guiding and supporting you in your health journey.

I am Dr. Chiara, a naturopathic doctor who believes firmly in the mind-body-spirit connection and... Read More

I am an experienced Osteopathic Manual Practitioner with a deep passion for movement and holistic health. I hold an undergraduate degree in Kinesiology from the University of Guelph-Humber and a Master of Practice in Osteopathic Manipulative Sciences from the Canadian Academy of Osteopathy, where I also serve as a clinical professor. My approach combines my love for exercise and wellness with an in-depth understanding of human anatomy and physiology, helping clients enhance mobility and achieve healthier lives. My commitment to patient care shines through in my personalized treatment plans, each designed to restore balance and optimize body function.

I am an experienced Osteopathic Manual Practitioner with a deep passion for movement and holistic... Read More

The land here, where I practice, is the traditional territory of the Anishinaabe, Haudenosaunee, Wendat, and Mississaugas, and is still home to many diverse First Nations, Métis, and Inuit communities. Etobicoke’s name is derived from the Anishinaabe word wdo’bik, which means “place where the black poplar trees grow.” I’m grateful to be able to work here and learn from the rich history of this land and its people.

i am so excited to be a part of the team at For Health’s Sake as an RMT! I have been living in this area for about eight years. I love my neighbors here, the river and the trails, and the wildlife along the Humber River. Etobicoke’s name is derived from the Anishinaabe word wdo’bik, which means “place where the black poplar trees grow.” I am so happy that I get to work within this neighbourhood and support our community.

At the heart of my practice as a registered massage therapist is a genuine desire to help people feel better, in any way that I can. I became an RMT not just to ease tension in the body, but to be a part of something bigger—to contribute to my community in a way that promotes lasting health and well-being.

Massage is a powerful therapy that can address many problems in relation to the body and mind. Stress can have an immensely oppressive effect on the body and appears in ways we would never think of, and the body has a way of holding onto tension and pain that can feel impossible to overcome. We will communicate to find what approach and techniques are best for you and design a treatment plan that suits your needs.

I am thrilled to be part of a multidisciplinary clinic that encourages a holistic approach to health and encourages learning and growth. It is a very special thing to be among so many wonderful practitioners who are committed to helping others.

When I’m not at the clinic, I’ll be outdoors, because there is magic in nature! Or working on a drawing or other handmade project. I am also a lover of all creatures (and obsessed with dogs), and I think that the bond we share with animals plays a significant role in our overall well-being. These passions fuel my belief that wellness extends beyond the physical and into every aspect of how we connect with ourselves, each other, and the world.

The land here, where I practice, is the traditional territory of the Anishinaabe, Haudenosaunee, ... Read More

Hi! I’m Rachel, a registered Traditional Chinese Medicine Practitioner.

Acupuncture, though less common in Western countries like Canada, is a highly effective natural therapy. It’s known to trigger the release of endorphins, the body’s natural pain-relieving chemicals, and initiate other physiological responses that help address underlying causes. In my practice, I combine acupuncture with various modalities, including guasha, Tuina, electro-acupuncture, scalp acupuncture, auricular acupuncture, acupressure, ear seeds, TDP lamp, and moxibustion, to harness their benefits and create individualized treatment plans.

The most rewarding part of my day is always seeing my patients experience improvements—whether it’s reduced physical pain, improved facial complexion, or a better mood through acupuncture and herbal remedies. Having observed the positive changes in my patients, I am firmly convinced of Traditional Chinese Medicine’s (TCM) profound impact on well-being through its holistic approach. I am dedicated to imparting this knowledge through personalized treatments, education, and counseling.

My goal is to ensure that my patients feel supported and empowered as they progress. I am truly grateful for the opportunity to collaborate with For Health’s Sake Kingsway, confident that together we can achieve our shared mission.

Hi! I’m Rachel, a registered Traditional Chinese Medicine Practitioner. Acupuncture, though less... Read More

As a Licensed Social Worker, Psychotherapist with over 15 years of experience in the mental health field. I believe in fostering a warm and collaborative space where you feel safe exploring your thoughts, feelings, and experiences. My passion lies in helping adults, couples, and families navigate challenges related to mental health, addiction and life’s challenges. I utilize a combination of evidence-based approaches to empower you. These include CBT, DBT, and trauma-sensitive therapy, tailored to your unique needs. My goal is to equip you with healthy coping strategies and help you achieve your goals. If you’re ready to embark on a journey of healing and growth, I invite you to contact me for a free consultation.

Often we feel lost or overwhelmed with life’s challenges. Reclaiming our wellbeing comes with often working on ourselves. My sessions are client centred. It is a safe space where you can share and be vulnerable, a place where you can sort through your thoughts, express emotion, and feel empowered. In these sessions we can work on strategies to navigate life transitions and challenges. Techniques for improved communication and relationship building. Tools to manage stress and cultivate inner peace.

As a Licensed Social Worker, Psychotherapist with over 15 years of experience in the mental healt... Read More

My goal is to work with you to help you achieve a sense of calm, comfort, and ease in your body within a peaceful and relaxed environment. I specialize in scar treatment and lymphatic therapy, and I work with individuals of all ages who have various conditions. I believe that the body heals and functions through a combination of factors.

I have been practicing massage therapy since 1999 and graduated from the Canadian College of Massage and Hydrotherapy. I am certified in working with 18 types of post-op breast and chest surgery massage, Manual Lymphatic Drainage, Brazilian Lymphatic post-op, Brazilian Sculpting Lymphatic Massage by Josie Rushing, McLoughlin Scar Tissue ReleaseÂŽ, Advanced Scar Release (MPS), Concussions/head injuries (through MPS), Pre and Post Natal Massage, and post-op taping.

Healing is a journey, and receiving regular massages is an important act of self-care. I look forward to being part of your wellness.

My goal is to work with you to help you achieve a sense of calm, comfort, and ease in your body w... Read More

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